Top expert tips for a stress-free childbirth

SAVE YOUR RELATIONSHIP ONLINE WITH A TRUSTED AND RELIABLE SPELL CASTER. Email: odungaspelltemple@gmail.com My name is Jenny and I am very happy to doctor Odunga for helping me get my ex husband back and this made me very excited that I came online here to post about his work. I made a promise to him that if he got my ex husband to me in 2 days, I will make a great testimony and bring many people who need help to him for help. His spiritual temple is in Africa and he has been helping so many people. He is a great spell caster and can help you no matter where you are. My husband Peter is now back with me and this spell caster brought my husband back to me in 2 days, someone who left me for 4 years now. Can you please contact this man? He will help you and you will see. His temple Email is odungaspelltemple@gmail.com

FIX THE FOLLOWING PROBLEMS TO ALL ACROSS THE GLOBE ON:

Get your ex back spell Lottery Spell Money spell Pregnancy spell Prosperity spell Protection spell Get a huge loan without paying any fee spell Long life spell Freedom From Prison spell Love/Reunion spell Marriage spell Popularity spell Killing/Revenge spell Healing spell

Contact HIM of any of these today at: EMAIL: odungaspelltemple@gmail.com OR Call and WHATSAPP HIM +2348167159012

I have used spell casting to get my ex husband back to me and also get pregnant with twins girls through the help of a great and trusted spell caster after 12 years of marriage.

When I came online last year, I met a testimony about Priest ODUNGA who has been helping people and I decided to contact him. We spoke on email at (odungaspelltemple@gmail.com) and later he gave me his Whats App number which is +2348167159012 and he assured me he would help me get my ex husband back after 3 years of no contact. My husband left me because I was unable to give him a child for 9 years after our marriage. There was no contact between us anymore and I didn't know how to get to him. Priest Odunga is the best spell caster I must say. My husband called me after 24 hours of contacting Priest Odunga. Soon I received a herbal medicine for fertility from this man, I became fertile. I and my husband reconnected that very week, had sex and I became pregnant. Today, I am happy today to be the mother of twins girls and this is ALL THANKS TO PRIEST ODUNGA. I came online to say this If you need help, I believe you are saved with this spell caster. Contact his email at (odungaspelltemple@gmail.com) and you too will give a testimony too to help others

so useful, thanks BH!

Next mid of year is bub arrival time. Feeling anxious n nervous at the same time.

And ladies, don't worry about getting a 'birth plan'. I face-palm whenever I read on baby websites about bringing scented candles, massage oil and relaxation music in hospital bags. Jesus, honestly when you have proper contractions, they are the least of your worry. And with birth plans, births are unpredictable and you just have to do whatever you need to keep yourself and the baby safe.

You know what they say: if you want to make God laugh, tell him your plans. If you want to make a midwife laugh, tell her your birth plans. True that.

As a first-time mom (currently with a 2-month-old), I can tell you the 'rest/sleep between contractions' thing is total rubbish. I have a decent pain threshold, but the pain of contractions was soul-crushing. But then again my labour was especially long and difficult because my baby turned out to be bigger than anticipated. He was a 8-pounder while I'm not even 5 ft tall!

I haven't been pregnant before but even thinking about childbirth kind of freaks me out

Once I'd had that good old epi I was fine! The contractions are hell but once the numbing kicks in its just about pushing and waiting. It wasn't as hard as I'd thought it was going to be!

Great tips although don't beat yourself up if you follow everything to a t and then it all goes out the window and you want every drug under the sun. I found exercising made me feel good through my second pregnancy and I did so alright right until I gave birth. My PT devised a plan which was gentle enough for me to do. I have to admit was really anxious both times, first time not knowing what to expect and second time knowing what to expect! We get through it and all the pain we may endure is worth the little bundle of joy at the end!

I have a friend who is due to give due soon, and I worried about the pain for her. Cant imagine what I will be like when it happens.

Given birth to 3 children - Certainly unknown territory for the first (all plans and classes went out the window!) and similarly the second. Number 3 was "can we get this over with please!" - totally different birth and had it been the first, I'd have been freaking out - but so much calmer with the third time round - had total confidence in the hospital staff and doctor - they've done more births than me and best to go with their judgement. Everyone has a different birth story and the hope is that it all goes well with a healthy mum and baby.

grip your partners hand

I wasn't nervous before giving birth to my first child, I just figured that I trusted my Dr and that he would do the best that he could for me. It all went well.

I'm about to have my second child and I'm a little nervous because I have a different Dr and a different hospital so I'm not familiar with their procedures etc and I don't know anyone that's given birth there. I just have to trust that it will all be okay.

Still a little while off for me yet, but still an interesting read.

I've never been pregnant but the thought of childbirth does worry me a bit if I think about it! Though I do need to remind myself that so many people have been through it so it can't be that disastrous!

Not yet! but these are great tips!

Great tips for those that are expecting

i have never been pregnant but i can't wait!

Currently 22 weeks pregnant, so this is very relevant to me. Ta x

Some great tips and the lovely ladies on this forum are helping that little bit more

These are wonderful tips for pregnant ladies, I could only wish. aaaahhhhh sigh

I was totally stress free during labour, I had an epidural, highly recomended if you have a low pain threshold.

Good tips. I'm no where near the baby stage in my life though :)

Really great tips! I hope that I will be able to remain calm and focused during labour

I was paranoid leading up to my first child's birth, but it was wasted stress because it was a breeze. Everything went perfectly and it made the while experience just so calming and easy.