With the Silly season already here, the corks are flying and the post party heads thumping.
What is your ultimate Hangover Cure?
Taking electrolytes before you go to bed can definitely help rehydrate, and a bottle of bed by your beside too.
I drink 1 litre of water before bed, have only had 1 hangover ever.
Water in between drinks, some decent food and drink a couple more glasses of water before bed!
Lots of water and an electrolyte with water also.
Best hangover cure= dont drink.... ha ha sorry im being a smart @@@**
A huge jug filled with heaps of ice + fresh jasmine green tea
2L of water and a berocca before bed.
More water in the morning, a swim in the ocean and a greasy breakfast.
Oh! Or a Bloody Mary! ...though maybe that just eases you into the "oh god I want to die" stage a bit more gently...
Drink as much water as possible before bed and when you wake up. In terms of hangover food, this is going to sound random, but I once ate a hashbrown in a bread roll with butter and it made me feel so so much better the next day!
I found a HUGE difference when I took and ibuprofen over paracetamol and discovered it was because of the anti-inflammatory properties that really numb the pain of a hangover - how many times have you woken up feeling swollen and gross after drinks.
Anything else with anti-inflammatory properties is amazing, starting with a glass of water, and yes, maybe that green juice! Plus Hydralight in the morning (and a Berocca at night if you can).
Lining your stomach helps, the greasier the better to soak up the acid from the breakdown of the drinks. Following, a strong cup of coffee, a cold shower, and some fresh air helps to get you back on track :) :)
keep yourself well hydrated..drink water and some other fluids and get enough sleep !!
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