can anyone recomed a product that will help relive the stress on my feet from standing all day
Body shop have a great peppermint cooling foot gel which I keep in the fridge then apply after a long day/night on my feet it's fantastic!! So is soaking your feet in a warm bucket of water, grab a nice foot exfoliator or body exfoliator and massage your feet it feels so relaxing!! Also rolling your foot over a tennis ball stretches out the muscles and makes your feet feel heaps better! (I used to work in retail - was on my feet all day every day - hence the multiple suggestions!!)
I have a foot bath that I got as a gift a while back. it does work great on sore and tired feet but to me it's one of those items that takes too much effort to set up and it can make a lot of mess so I don't use it as much as I'd like to. I have this cooling spray from Modelco which is nice to spray on tired feet.
I agree with you Beauty Obession - foot spas/baths are great, but so much hassle too!
I agree that peppermint on sore tired feet is very relaxing there are a few different ones available.
i soak my feet in a bucket with really hot water and radox. Then the body shop peppermint foot cream. Beautiful!
My problem is i cant stand other people touching my feet- so while a foot massage in theory sounds nice, it will never happen for me!
I soak my feet and to relieve them from pain i use the Jurlique foot and leg care lotion- it has quite a strong lavender scent to it but you can feel the relief it gives you instantly and it takes away that throbbing.
Having had arthritis and standing on my feet most of the day I fully recommend the body shops peppermint scrub and sprays etc. It works by refreshing the feet and eliminating any odours. Also a golf ball or you trust rolling pin works wonders as well.
Try Avon Footworks range,there cheap and do a great job,especially the Leg& muscle Rub with Mint& Rosemary. If your calf's are painful as well as your feet a supplement of Calcium& Magnesium Tablets are the way to go.I'm a Registered Nurse so know a bit about sore feet & legs. Hope this helps.
You could try Palmer's Foot Magic its very conditioning & keeping your feet elevated in the evening on a foot stool.
the perpermint cooling product sounds great gotta try it
Foot spas are the best alternative to getting a foot massage, and hey, whose got time for a foot massage everyday! So a foot spa can be used to relax when you are watching TV or something. They work great to relax your whole body too
Here's a natural remedy for sore feet I found on the internet:
* 1 tablespoon olive oil
* 1 tsp. of Aloe Vera
* 1 teaspoon wheat germ oil
* 20 drops of peppermint Essential Oil
* 20 drops of eucalyptus Essential Oil
Mix together and add to warm water. Soak your feet in it!
I get really sore feet too from standing all day (I work in retail as well) these are great suggestions, definitely interested in the one from the bodyshop thanks girls. I also try alternating what shoes I wear.
Acupuncture is magic for relieveing sore feet. It's a little bit sore when they put the needles in because it's such a sensitive area, but the benefits outweigh the discomfort.
Innoxa make a similar cooling foot spray that has menthol in it, it's not too bad!
try soaking your feet in warm water. the heat will help relax your tense nerves and muscles cause by standing the whole day. in fact, if your job requires you to be on your feet all the time, you should really try getting foot massage. it will help improve blood circulation and prevent toxins from accumulating on your feet and lower legs.
I have the sore feet problem too - I have to be in heels for work but I shouldn't be! To be honest I think comfy footwear is the best thing to do. An dif you can afford it reflexology massage once a week. Circulation is key so take breaks, massage them, use a foot roller for a few mins and if you think it's an abnormal problem see your doctor they may be able to give you tablets for circulation. Otherwise I find soaking them helps even just a warm shower and then a colling moisturiser - I use Modelco airbrush catwalk heels with peppermint, menthol and chamomile.
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