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    How to wake up more radiant

    Updated:12 Dec 2013 9:56 PM | Posted by
    bh's Laura Simpson's picture
    bh's Laura Simpson
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    The newest addition to bh offers tips on getting some beauty-boosting shut-eye...

    Hi beauties,

    I’m Laura and I’m the new Online Manager on the bh team. It’s my job to keep an eye on the site and make sure you have access to all the fantastic product profiles, reviews, how-tos, forums and information that provide you with your beauty fix every time you visit bh. I’ll be on hand to assist with technical queries you may have about the site and to listen to any feedback you give.

    I’m so excited to join the team and I’m already picking up lots of advice from all the savvy bh members who are writing in the forums, including discovering the amazing beauty benefits of coconut oil (I’m now having it on my porridge every day as well as investing in coconut oil mosturisers).

    I’ll also be writing blogs and features from time to time – particularly around my current health and beauty passions: wellbeing and fitness, looking after fair skin in the sun, and anti-ageing products and tips.

    In the meantime, I’ve written my first feature for bh about another one of my interests – getting a good night’s sleep! Having a restful night's slumber is so important in winter - especially if you want to replenish your skin overnight and wake up looking refreshed.

    I’m really looking forward to chatting to you in the forums and reading more of your really informative reviews.

    Laura x

    Take a look at my feature: the beautifying secrets of sleep

    66 Member Comments

    BeautifulJusty 11 Jun 2017 5:42 PM

    Sounds good

    Yohanna 13 May 2016 5:05 PM

    Do this: shredded dried coconut (sans preservatives) in blender/food processor. Blent till creamy into coconut butter. Add everywhere. For raw nutella add a few spoons of cacao and a few soaked dates in the mix. and voile! Coconuts plus cacao and mineral rich dates! Drop that into your porridge

    Yohanna 13 May 2016 5:03 PM

    Coconut oil, not so good, but coconuts yes please! And so much yummier :)

    Yohanna 13 May 2016 5:09 PM

    http://nutritionfacts.org/video/is-coconut-oil-good-for-you/

    CO Clogs arteries, raises bad cholesterol, lovers blood viscosity... coconut oil is 100 fat. Coconuts are not

    Elunia 6 Jan 2018 6:56 PM

    I love Coconuts but I have never used the oil - great information.

    Beautifulnightmarex 6 Feb 2013 11:27 AM

    I absolutely love coconut oil. it tastes great too.

    Blink182 6 Feb 2013 10:48 AM

    Nice!

    TriedandTested 9 Nov 2012 8:27 AM

    Welcome!

    SheriBomb 1 Aug 2012 4:52 AM

    Welcome Laura :)

    Michelle240 5 Jun 2012 4:40 AM

    Lot of Indian cooking uses coconut oil in curries, sounds a bit yucky on porridge!! Welcome to BH!!

    blondie58 3 Jun 2012 12:15 PM

    I never get a good nights sleep, my husband snores and it's a nightmare...

    blondie58 1 Jun 2012 7:15 AM

    Welcome Laura, I hope you are going to enjoy working with BH I think it will be great for you.

    Calla 31 May 2012 9:34 AM

    I must have missed this article - welcome Laura:)

    Sammylai 28 May 2012 7:11 AM

    welcome !!

    jlsta 17 May 2012 7:33 AM

    Welcome Laura!

    Tinaaa 16 May 2012 2:15 PM

    Welcome to bh Laura :)

    imalittleteapot 16 May 2012 8:50 AM

    Hi Laura! Coconut Oil is brilliant. I've been using it on my hair for a few weeks and it leaves it so shiney.

    Jenniqua 16 May 2012 8:32 AM

    Hi Laura and welcome to the beautiful world of BH. I really look forward to reading your articles and finding out what you like.

    Divine Diva 16 May 2012 6:34 AM

    I really need a good nights sleep and I can see sometimes my skin doesn't look it's best from lack of sleep!! My husband snores all night and makes it hard sometimes, however I loved your article and may need to invest in a spritz for my pillow to make me calm and drift off to sleep. :P zzzzzzz

    Bkz1 16 May 2012 2:05 AM

    Welcome to BH! Coconut oil on oats sounds great, I'll have to try it.

    Rpear 15 May 2012 11:11 AM

    Welcome and congrats on the awesome job! I'm loving the sound of coconut oil too...thanks for the suggestions!

    katshepsutt 15 May 2012 10:34 AM

    Gidday to you Laura - wow an Online Manager! Being a forum fanatic, I'm loving the sound of your new gig. Can't wait for your blogs and articles, in fact I'm off right now to read how to get the most out of my beauty sleep ♥

    saha 15 May 2012 10:24 AM

    welcome laura to the BH family :)

    Princess Perfume 15 May 2012 9:53 AM

    Hi Laura and welcome! I agree about the importance of sleep - my skin looks shabby if I don't get a good night's sleep.

    bh's Laura Simpson 15 May 2012 8:20 AM

    Thanks so much for all your lovely messages. It's very touching to be welcomed so warmly already. I'll keep you posted on how the coconut oil goes! :) x

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